Fast-track recovery + Unlock your athletic potential

At Seaside Performance PT, we specialize in personalized athletic rehab. Experience one-on-one attention throughout your entire session from our expert therapists, and a treatment plan tailored to your goals.

Fast-Track Recovery + Unlock Your Athletic Potential

At Seaside Performance PT, we specialize in personalized athletic rehab. Experience one-on-one attention throughout your entire session from our expert therapists, and a treatment plan tailored to your goals.

How we're different

This is not your typical PT experience. Physical therapy viewed through the lens of your sport is unique, and we are uniquely positioned to do just that. As athletes ourselves, we are focused on your athletic recovery and performance.

Relieve pain quickly

Unlock your potential and experience rapid pain relief through customized exercises specifically for your needs.

  • All healing modalities (including laser,and E-stim,) are included in the cost of your session.

  • Unlike traditional PT, we do not limit the areas we work on in one session.

  • From hands-on work to exercise instruction, your therapist will work exclusively with you.

  • Our individualized programs are focused on healing injuries and
    optimizing your athletic performance

Exercises as unique as you

We believe in optimizing your body for the unique life you lead. Surfer looking to heal a shoulder injury? We’ll build a plan that doesn’t just get you back in the water, but ensures you’re stronger than ever. Soccer player? Let’s rehab your injury then make sure you’re set up to prevent future ones.

  • Pain free exercises so you can feel comfortable while healing

  • Crafted with the athlete in mind, our exercises cater to the demands of various sports and activities.

  • All patients will receive a detailed PDF to ensure your plan is executed correctly

How we're different

This is not your typical PT experience. Physical therapy viewed through the lens of your sport is unique, and we are uniquely positioned to do just that. As athletes ourselves, we are focused on your athletic recovery and performance.

Relieve pain quickly

Unlock your potential and experience rapid pain relief through customized exercises specifically for your needs.

  • All healing modalities (including laser,and E-stim,) are included in the cost of your session.

  • Unlike traditional PT, we do not limit the areas we work on in one session.

  • From hands-on work to exercise instruction, your therapist will work exclusively with you.

  • Our individualized programs are focused on healing injuries and

    optimizing your athletic performance

Exercises as unique as you

We believe in optimizing your body for the unique life you lead. Surfer looking to heal a shoulder injury? We’ll build a plan that doesn’t just get you back in the water, but ensures you’re stronger than ever. Soccer player? Let’s rehab your injury then make sure you’re set up to prevent future ones.

  • Pain free exercises so you can feel comfortable while healing

  • Crafted with the athlete in mind, our exercises cater to the demands of various sports and activities.

  • All patients will receive a detailed PDF to ensure your plan is executed correctly

Fix your injury without sitting on the sidelines

Say goodbye to prolonged rest and hello to a proactive, results-driven strategy that ensures you get back to your favorite activities faster and stronger.

Fix your injury without sitting on the sidelines

Say goodbye to prolonged rest and hello to a proactive, results-driven strategy that ensures you get back to your favorite activities faster and stronger.

Your 3 step plan:

Evaluation

We take a holistic look at your entire body and mechanics as we evaluate your injuries, challenges, and goals.

Hands on treatment

Your therapist will spend as much of your session as necessary on hands-on treatment, and incorporate cutting-edge modalities.

Exercise plan

Your plan will be tailored to your injury, your lifestyle, and your long-term athletic goals.

Evaluation

We take a holistic look at your entire body and mechanics as we evaluate your injuries, challenges, and goals.

Hands on treatment

Your therapist will spend as much of your session as necessary on hands-on treatment, and incorporate cutting-edge modalities.

Exercise plan

Your plan will be tailored to your injury, your lifestyle, and your long-term athletic goals.

Meet your therapist

Kaitlin Mikkelsen

"Dr. Kaitlin Mikkelsen, a distinguished graduate of Saint Augustine University with a Doctorate in Physical Therapy, stands out for her unwavering commitment to personalized care, grounded in a hands-on treatment philosophy tailored to individual needs, acknowledging the absence of a one-size-fits-all approach.

As a former multi-sport athlete and current professional competitor in WSL Women's Longboarding, Kaitlin's profound passion for sports physical therapy is deeply rooted in her personal journey and ongoing athletic pursuits. With an acute understanding of the importance of sustaining performance and psychological well-being in sports.

Kaitlin advocates for a holistic approach, emphasizing the intricate biomechanics specific to each individualized sport. Her dedication to excellence is evident not only in her professional practice but also in her ongoing pursuit of physical therapy proficiency, paralleling her commitment to achieving excellence as a professional athlete."

Hear from some of our best customers

"Best rehab for injuries"

"Best tailored workouts"

Frequently asked questions

Do we accept insurance?

We accept Medicare; and super bills will be provided for all other insurances. ( A super bill is an itemized document that outlines the services provided during your sessions. This document empowers you to submit claims directly to your insurance company for reimbursement, ensuring a streamlined process for those instances when direct billing is not pursued. The reimbursement amount will vary depending on your specific insurance coverage.)

Do I need to see a doctor before coming in?

Medicare requires you to see a doctor first. All other insurances in the state if California allows patients to be evaluated and treated by a licensed physical therapist without first obtaining a physician's referral under legislation called Direct Access.

"Elevate Your Performance, Redefine Your Potential"

Fax number (760)560-4285

All rights reserved Seaside Performance PT | Copyright 2023

"Elevate Your Performance, Redefine Your Potential"

Fax number (760)560-4285

All rights reserved Seaside Performance PT | Copyright 2023